| Rider: | lyn lapalme |
| Team: | Energie Cardio - Chateauguay (Chateauguay, QC, Canada) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 18:57 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 13.0 Avg / 23.1 Max |
| Power (Watts): | 105 Avg / 263 Max |
| Cadence (RPM): | 49 Avg / 96 Max |
| Heartrate (BPM): | 130 Avg / 160 Max |
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