Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve White
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 32:43
Distance: 8.12 Miles
Laps: 1.0
Calories: 416
Speed (MPH): 14.9 Avg / 28.2 Max
Power (Watts): 187 Avg / 374 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

7.87 mi in 29:54
0.25 mi in 2:49