Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norris Locke
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, November 20, 2013
Time: 30:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 9.7 Avg / 10.8 Max
Power (Watts): 41 Avg / 78 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:07
1.00 mi in 6:07
1.00 mi in 6:09
1.00 mi in 6:04