Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: clive wraith
Team: Anytime Fitness - Aldinga (Aldinga Beach, Australia)
Date: Thursday, November 21, 2013
Time: 18:51
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 184 Avg / 294 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 129 Avg / 157 Max

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