Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 30:27
Distance: 7.01 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 110 Avg / 272 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

6.33 mi in 27:24
0.68 mi in 3:03