Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 20, 2013
Time: 1:00:04
Distance: 12.16 Miles
Laps: 1.5
Calories: 551
Speed (MPH): 12.1 Avg / 20.7 Max
Power (Watts): 129 Avg / 469 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 73 Avg / 220 Max

Laps

7.87 mi in 40:07
4.29 mi in 19:57