Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patti Dannhauer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, November 21, 2013
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.3 Avg / 28.4 Max
Power (Watts): 175 Avg / 537 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 156 Avg / 173 Max

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