| Rider: | AJ Williams |
| Team: | Average Joe's Fitness (Rotterdam, NY) |
| Date: | Thursday, November 21, 2013 |
| Time: | 17:41 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 13.4 Avg / 28.4 Max |
| Power (Watts): | 114 Avg / 448 Max |
| Cadence (RPM): | 75 Avg / 113 Max |
| Heartrate (BPM): | 130 Avg / 166 Max |
Personal Best
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