| Rider: | Ashley Deans |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Thursday, November 21, 2013 |
| Time: | 14:24 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 120 |
| Speed (MPH): | 12.2 Avg / 24.9 Max |
| Power (Watts): | 115 Avg / 363 Max |
| Cadence (RPM): | 60 Avg / 103 Max |
| Heartrate (BPM): | 153 Avg / 174 Max |
Personal Best
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