Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Ledbetter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 21:20
Distance: 6.50 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 18.3 Avg / 30.3 Max
Power (Watts): 216 Avg / 380 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 105 Avg / 174 Max

Laps

6.01 mi in 19:02
0.49 mi in 2:18