Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, November 21, 2013
Time: 12:22
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 241 Avg / 439 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 154 Avg / 168 Max

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