Wicked Workout 7.80 mi

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Lap Details

Rider: Chris Niessl
Team: Okeefe Home (Ramsey, NJ)
Date: Thursday, November 21, 2013
Time: 25:14
Distance: 7.87 Miles
Completed:
Calories: 429
Speed (MPH): 18.7 Avg / 31.2 Max
Power (Watts): 259 Avg / 616 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 108 Avg / 169 Max

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