Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Philip Kijak
Team: One Shot Fitness (Garland, TX)
Date: Thursday, November 21, 2013
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 198 Avg / 465 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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