Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michel RENAULT
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Friday, November 22, 2013
Time: 50:35
Distance: 12.03 Miles
Laps: 3.0
Calories: 421
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 115 Avg / 372 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

4.01 mi in 17:05
4.01 mi in 16:50
4.01 mi in 16:40