Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: pam hansen
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, November 22, 2013
Time: 14:04
Distance: 3.77 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 172 Avg / 282 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

3.37 mi in 10:39
0.40 mi in 3:25