Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roy Vinyard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 22, 2013
Time: 9:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 19.3 Avg / 20.7 Max
Power (Watts): 203 Avg / 322 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 169 Avg / 180 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:43