Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Morgan
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, November 22, 2013
Time: 15:48
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 135 Avg / 264 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 116 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.