Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 22, 2013
Time: 30:38
Distance: 9.20 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 18.0 Avg / 22.8 Max
Power (Watts): 196 Avg / 364 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 134 Avg / 141 Max

Laps

8.38 mi in 27:38
0.82 mi in 3:00