Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MALIK AMER
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Friday, November 22, 2013
Time: 23:14
Distance: 6.62 Miles
Completed: 95%
Calories: 281
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 178 Avg / 336 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 154 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.