| Rider: | John Mestas |
| Team: | K & D Fitness (Lebanon, TN) |
| Date: | Friday, November 22, 2013 |
| Time: | 38:27 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 678 |
| Speed (MPH): | 19.0 Avg / 29.5 Max |
| Power (Watts): | 269 Avg / 539 Max |
| Cadence (RPM): | 52 Avg / 90 Max |
| Heartrate (BPM): | 159 Avg / 180 Max |
Personal Best
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