Ironhorse Rush 6.00 mi

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Lap Details

Rider: Matthew Lisk
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, November 22, 2013
Time: 21:45
Distance: 6.01 Miles
Completed:
Calories: 274
Speed (MPH): 16.5 Avg / 31.8 Max
Power (Watts): 186 Avg / 578 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 186 Avg / 200 Max

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