Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Darlene Hale
Team: Jim Govenlock (Edmond, OK)
Date: Friday, November 22, 2013
Time: 23:00
Distance: 5.43 Miles
Completed:
Calories: 322
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 209 Avg / 333 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 162 Avg / 191 Max

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