Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Saturday, November 23, 2013
Time: 15:47
Distance: 4.50 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 196 Avg / 420 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

4.01 mi in 12:16
0.49 mi in 3:31