Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Daniel Skiest
Team: JCC - Springfield (Springfield, MA)
Date: Saturday, November 23, 2013
Time: 33:59
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 14.0 Avg / 31.0 Max
Power (Watts): 158 Avg / 538 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 142 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.