Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Niessl
Team: Okeefe Home (Ramsey, NJ)
Date: Saturday, November 23, 2013
Time: 10:13
Distance: 2.88 Miles
Completed: 37%
Calories: 162
Speed (MPH): 16.9 Avg / 27.2 Max
Power (Watts): 240 Avg / 604 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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