Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Saturday, November 23, 2013 |
Time: | 29:25 |
Distance: | 8.62 Miles |
Laps: | 1.6 |
Calories: | 415 |
Speed (MPH): | 17.6 Avg / 29.4 Max |
Power (Watts): | 211 Avg / 581 Max |
Cadence (RPM): | 75 Avg / 111 Max |
Heartrate (BPM): | 163 Avg / 176 Max |