Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerrod Love
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Saturday, November 23, 2013
Time: 12:02
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 155 Avg / 206 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.