| Rider: | paul frisoli |
| Team: | Les Chernauskas (Westford, MA) |
| Date: | Saturday, November 23, 2013 |
| Time: | 30:16 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 457 |
| Speed (MPH): | 18.9 Avg / 29.8 Max |
| Power (Watts): | 227 Avg / 401 Max |
| Cadence (RPM): | 50 Avg / 75 Max |
| Heartrate (BPM): | 163 Avg / 178 Max |
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