| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Saturday, November 23, 2013 |
| Time: | 6:43 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 20.9 Avg / 26.1 Max |
| Power (Watts): | 268 Avg / 506 Max |
| Cadence (RPM): | 79 Avg / 97 Max |
| Heartrate (BPM): | 161 Avg / 171 Max |
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