Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Packman
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, November 23, 2013
Time: 22:11
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.7 Avg / 21.9 Max
Power (Watts): 86 Avg / 272 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 119 Avg / 130 Max

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