Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rozalina Grubina
Team: home 321 church (Lincoln University, PA)
Date: Sunday, November 24, 2013
Time: 45:05
Distance: 10.16 Miles
Laps: 1.2
Calories: 376
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 115 Avg / 230 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

8.38 mi in 37:00
1.78 mi in 8:05