Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steven Charno
Team: Steven Charno (Port Washington, NY)
Date: Sunday, November 24, 2013
Time: 53:16
Distance: 10.68 Miles
Laps: 1.5
Calories: 395
Speed (MPH): 12.0 Avg / 24.6 Max
Power (Watts): 99 Avg / 260 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

6.98 mi in 33:06
3.70 mi in 20:10