Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: TL's Action Squad (Clinton, IA)
Date: Sunday, November 24, 2013
Time: 23:12
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 18.7 Avg / 28.9 Max
Power (Watts): 222 Avg / 358 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 133 Avg / 151 Max

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