Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: tee dee
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 25, 2013
Time: 14:48
Distance: 4.37 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 17.7 Avg / 28.0 Max
Power (Watts): 222 Avg / 573 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 80 Avg / 154 Max

Laps

4.01 mi in 11:50
0.36 mi in 2:58