Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nnamdi Asogu
Team: Woody13 (CUMMING, GA)
Date: Monday, November 25, 2013
Time: 20:38
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.5 Avg / 25.5 Max
Power (Watts): 156 Avg / 512 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 143 Avg / 155 Max

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