Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: juliana harris
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, November 25, 2013
Time: 18:53
Distance: 4.51 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 14.3 Avg / 24.7 Max
Power (Watts): 162 Avg / 418 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 156 Avg / 209 Max

Laps

4.01 mi in 12:28
0.50 mi in 6:25