Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Sussman
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 25, 2013
Time: 22:59
Distance: 5.40 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 123 Avg / 274 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

5.00 mi in 19:50
0.40 mi in 3:09