Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Boudreau
Team: MWI, Inc. (Rochester, NY)
Date: Monday, November 25, 2013
Time: 19:10
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 189 Avg / 473 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 122 Avg / 235 Max

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