Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, November 25, 2013
Time: 25:21
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 18.6 Avg / 34.1 Max
Power (Watts): 259 Avg / 581 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 159 Avg / 173 Max

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