Dragon Fire 5.00 mi

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Lap Details

Rider: Amy Delcamp
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, November 25, 2013
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 153 Avg / 285 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 178 Avg / 189 Max

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