Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Christian
Team: Jarboe residence (Minneapolis, MN)
Date: Monday, November 25, 2013
Time: 13:42
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 185 Avg / 371 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 150 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.