Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Oliver
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 26, 2013
Time: 29:37
Distance: 8.78 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 184 Avg / 516 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 179 Avg / 229 Max

Laps

8.38 mi in 27:12
0.40 mi in 2:25