| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Tuesday, November 26, 2013 |
| Time: | 6:45 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 81 |
| Speed (MPH): | 17.9 Avg / 21.6 Max |
| Power (Watts): | 176 Avg / 267 Max |
| Cadence (RPM): | 70 Avg / 82 Max |
| Heartrate (BPM): | 121 Avg / 133 Max |
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