Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Tuesday, November 26, 2013
Time: 30:13
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 173 Avg / 340 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 118 Avg / 133 Max

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