Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mardi Pyott
Team: REO Home Fitness (Haines City, FL)
Date: Tuesday, November 26, 2013
Time: 30:25
Distance: 4.58 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 9.0 Avg / 18.9 Max
Power (Watts): 74 Avg / 293 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

4.01 mi in 21:23
0.57 mi in 9:02