Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ross Van Natta
Team: Krahnstoever Family (Brookline, MA)
Date: Tuesday, November 26, 2013
Time: 24:55
Distance: 7.44 Miles
Laps: 1.1
Calories: 384
Speed (MPH): 17.9 Avg / 27.2 Max
Power (Watts): 232 Avg / 520 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 30 Avg / 239 Max

Laps

6.98 mi in 21:50
0.46 mi in 3:05

Personal Best

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