Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 27, 2013
Time: 36:30
Distance: 11.01 Miles
Laps: 1.6
Calories: 524
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 215 Avg / 432 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

6.98 mi in 22:13
4.03 mi in 14:17