Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Downey
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Wednesday, November 27, 2013
Time: 5:43
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 138 Avg / 406 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.