Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Middleton
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, November 27, 2013
Time: 21:18
Distance: 5.28 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 14.9 Avg / 25.4 Max
Power (Watts): 152 Avg / 409 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

5.00 mi in 17:11
0.28 mi in 4:07