| Rider: | S oul Rider |
| Team: | Northfield Racquet & Fitness Club (Waterloo, ON, Canada) |
| Date: | Wednesday, November 27, 2013 |
| Time: | 18:13 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 14.5 Avg / 17.3 Max |
| Power (Watts): | 110 Avg / 224 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 125 Avg / 135 Max |
Personal Best
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